Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

No longer bound to Android phones or Wear OS, the Google Fit app is coming as a standalone iOS download for iPhone users, according to a Google blog post published earlier today. Since its big ...

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying to ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve tested tons of ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...