These ultra processed foods (UPFs) are becoming more commonplace across grocery stores. Here are five foods you should avoid when stocking up on groceries: Mass-Produced Bread Grocery store breads ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that her children eat regularly.

Identifying unhealthy food is not as easy as one might think.

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each week to keep meals and snacks interesting.

Nutrition researcher Kevin Hall is both a committed scientist and a realist. He knows: it's pretty near-impossible for us to avoid ultra-processed foods entirely, given the food environment we live in ...

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...

Add Yahoo as a preferred source to see more of our stories on Google. Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts are ...

Add Yahoo as a preferred source to see more of our stories on Google. Close-up shot of fish fingers with text underneath that reads: 'Tiny food tweaks for busy families' As a dietitian and mum of two, ...