Ergonomics programs may tend to focus on the spinal cord, muscles, tendons and ligaments of the back but painful sprains, strains and tears can happen anywhere in the body. Employers should take a ...

When it comes to back pain, we have to start with a statistic that is, at the very least, sobering: 80% of adults have suffered, currently suffer, or will suffer from it at some stage in their lives.

Office workers with lower back pain may benefit more from a fixed routine than a personalized plan, according to Australian researchers. A study published in Applied Ergonomics found that alternating ...