Speed control on long putts is a key skill on the greens. And when you’re rolling it confidently, you take a lot of pressure off your second putts. Fact: Backstroke length controls distance. If you ...

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...

“We leave school and go straight to practice—no time.” “My athlete gets stomach aches before games.” “They crash halfway through.” The good news? With the right snack, paired the right way, your ...