Staying healthy and fit is no easy feat, especially with the endless hours you spend sitting throughout the workday. But what if there was a way to actively strengthen your core and improve posture ...

Many of us spend the majority of our professional lives sitting, which makes the office chair an all-important piece of furniture. Lately mine hasn't been cutting it, so as an experiment, I swapped my ...

Which budget ball chairs are best? Ball chairs have become a trendy and comfortable alternative to standard desk seating. These chairs are said to help increase calorie burn and core strength by ...

About.com's Guide to Walking Wendy Bumgardner describes how she uses an exercise ball as her office chair. Sitting on an exercise ball, your body is constantly making small adjustments with the ...

We all know that sitting for long periods is not ideal for our health. While I try to stay active or stand as much as possible, there are times when sitting is unavoidable, especially during my long ...

THE FACTS Exercise balls are becoming a popular alternative to plain old office chairs, a way — some say — to burn more calories and improve posture. The increase in the calorie burn is real but small ...

Which high-end ball chairs are best? It’s not hard to find high-end ball chairs in today’s market, but selecting the one that’s best for your needs can be a little difficult. Depending on why you want ...

Which exercise ball chair is best? Exercise ball chairs give you the advantages and exercise of balance balls with more stability and durability. If you’re looking for a comfortable exercise ball ...

Which ball chair for an office is best? A ball chair for your office is the perfect item for staying fit and healthy and improving emotional and physical well-being. A ball chair is a big, inflatable ...