Standard lifting is about control, but this growing movement is about finding a rhythm where heavy iron meets mid-air coordination.

When it comes to your golf swing basics, there are four things that golfers need to prioritize above all else: Your grip, your posture, your stance, and your impact position. They’re all items golfers ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. With the game being just as mental as it is physical — maybe even more so — it’s easy ...

“The kettlebell swing is the ultimate single exercise to improve strength, endurance, coordination, stability of the hips and core, and grip strength,” says Grant Anderson, co-owner and director of ...

KATY -- This is a clinic aimed at beginners. But it can be applied to any golfer who needs a new way of looking at his or her swing. Golf is the most infuriating game ever invented. You might have it ...