Many of us struggle with body confidence issues from time to time. In fact, recent statistics from the Mental Health Foundation show that over a third of adults have felt anxious (34%) or depressed ...
The First Body-Positive Children’s Book Just Came Out, and It’s Exactly What the World Needs Now
Chances are, if you’ve taken a stroll through the children’s-book section of bookstores or libraries recently, you’ve seen a lot of bright colors and catchy titles. You saw some good lessons on ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results