Plus, how to start safely.

Scientists have identified a little-known receptor, GPR133, as a powerful regulator of bone strength. By activating it with a newly discovered compound called AP503, they were able to boost bone ...

Osteoporosis — a significant drop in bone density — can lead to fractures and disability if left untreated. Here are ways to ...

For a sidebar on how this story came together, click here. Dual-energy x-ray absorptiometry (DXA) has long been the gold standard for osteoporosis screening. But now, thousands of patients may be ...

Bone health during breast cancer treatment can be a concern, but there are ways to reduce the impact. If a person is at risk for a loss of bone density, doctors can prescribe medications. Lifestyle ...

GREENVILLE, S.C. (WSPA)– Nearly one in five women and one in twenty men, over the age of 50, are affected by osteoporosis, according to the Centers for Disease Control and Prevention. As part of our ...

Milk provides nutrients that help build and maintain strong bones, while tea provides antioxidants to help keep bones healthy ...

You may have heard high-impact activity – exercise such as running, jumping, football and basketball – is good at building bone density and strength. But what about when you’re standing still, lifting ...

This expert-designed body-weight routine helps improve bone strength, balance and mobility.