A randomized placebo controlled experiment shows that increasing noradrenaline during learning does not improve basic memory accuracy but increases the spread of associations across the hippocampal ...

“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and connectivity.

Key Takeaways Exercise might boost brain health by promoting the release of brain-derived neurotrophic factor (BDNF)People’s ...

If you’re feeling like you’ve got too much on your plate and a brain that’s running on low battery; foggy, frazzled, mildly dramatic, you’re not alone. March has a way of arriving with enthusiasm … ...

Here's exactly what to do.

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...

Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for building endurance. Credit: Stock Endurance improvements from exercise ...