The couples facing each other on the hardwood dance floor look a little stiff and a little self-conscious as they attempt to master the unfamiliar movements of the waltz - the box step, the promenade ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

There’s something endlessly exciting about the dance floor, where people meet, mingle, and sometimes show off in social dances like the tango, foxtrot, or jitterbug. Although ballrooms were once the ...

With its acrobatic twirls and jazzy kicks, the three-step swing is one of David and Joey Ono’s favorite dances. “After a while, you learn to move your body sideways or backward depending on his touch, ...

Memorable moments deserve dance! A Step to Gold International Ballroom is one of Raleigh’s premier ballrooms. The wonderful people in Raleigh who love dance inspire all of us. Whether you want to ...

Subject: Studios around the state are hopping, as more and more people learn to kick up their heels. Have you heard the beat? Have you caught the rhythm? A lot of after-hours jumping and jiving is ...