While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...
15 minute booty workout with dumbbells and resistance bands. If you don't have any, there are no equipment variations. For more workouts and programs, check out my app Core by Chloe Ting on the app ...
15 min small waist and round butt workout with or without resistance bands. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Donald Trump's Approval Margin Swings ...
A TikToker's video about doing Chloe Ting workouts during the pandemic has sparked a conversation around disordered eating and exercise habits throughout initial COVID-19 quarantines. Featured Video ...