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"Pórtate bien; esta gente son blanca" is a line I'd often hear my mom say when I was growing up. It translates to: "Behave yourself; these people are white." I was introduced to code-switching at a ...

For many people of color living in the United States, code-switching has become an automated survival tool, something so ingrained in daily life that it often goes unnoticed. While the term ...

Kamala Harris has range. She can grill nominees for the Supreme Court or meet with foreign dignitaries, then pivot to hosting a Diwali celebration or dancing enthusiastically alongside an HBCU-styled ...

I’m a people pleaser, which makes me a dishonest person. This admission is a jarring contradiction for a therapist, yet it is an inescapable truth. I’ve spent years guiding others toward authenticity ...

Vice President Kamala Harris ruffled some feathers when she appeared to adopt a different tone or accent with a crowd than she had previously during her recent campaign trip to Detroit to talk about ...

Kamala Harris has range. She can grill nominees for the Supreme Court or meet with foreign dignitaries, then pivot to hosting a Diwali celebration or dancing enthusiastically alongside an HBCU-styled ...