Alzheimer’s disease and related dementias were less likely among adults who completed cognitive speed training with booster sessions, according to data published in Alzheimer’s & Dementia: ...
As we age, we experience a number of changes in our bodies and how they operate, including the brain. It’s not uncommon for people to have problems remembering names or having a slower time making ...
What if choosing your next snack or dinner dish could help keep your mind sharp and vibrant for years to come? After age 55, it’s not just our joints that creak; our brains crave some extra TLC, too.
Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...
Share on Pinterest New research shows a high quality diet during youth and middle age helps maintain cognitive function later in life. FG Trade/Getty Images A healthy diet has been linked to a reduced ...
Want to keep your mind sharp as you age? These five foods may help protect your brain and reduce the risk of cognitive decline after the age of 55. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet is ...