Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a completely different picture of how the human brain actually works. Your ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has found no ...

Physical exertion combined with deep concentration can severely slow down human reaction times. A recent trial reveals that ...

A large, decades-long study of more than 130,000 participants suggests that moderate consumption of caffeinated coffee or tea ...

We employ our cognitive skills daily to assimilate and process information. A new empirical study shows that we do better at this task than those born a century ago. But cognitive capacity still ...

A study titled “Improved metabolic function and cognitive performance in middle-aged adults following a single dose of wild blueberry” [1] was published on the 3rd of August 2020 in the European ...

Next time you're contemplating skipping a workout to finish a project in the office, consider this new finding from a German study: Physical fitness is associated with better brain functioning in ...

Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even under conditions of sleep deprivation, a new study has revealed. The paper ...

Monash University research has confirmed that menopause-related “brain fog” is real and measurable, affecting around two-thirds of women during the menopausal transition.

While strength and conditioning have long been viewed as the foundation for force readiness, as the military evolves towards a more holistic training approach, fitness is now considered just one ...