Trauma isn’t always loud or obvious. Sometimes it’s the quiet accumulation of moments where your needs went unmet or you learned it wasn’t safe to fully show up as yourself. Over time, that can lead ...

Hi, I’m Lauren! I'm honored to be a part of your therapy journey and am here to support your healing in a way that feels authentic to you. I believe therapy works best when it’s collaborative, ...

Complex post-traumatic stress disorder (CPTSD) is a mental health condition that can be caused by long-term trauma. This can include prolonged child abuse or domestic violence. According to the ...

Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...

A promising new drug could help people living with post-traumatic stress disorder (PTSD) finally let go of trauma. This is the discovery of scientists at the Institute of Basic Science (IBS) and Ewha ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

PITTSBURGH (KDKA) -- The Allegheny County Jail is getting a new therapy dog to work with juveniles who are incarcerated. Fergus, a 5-year-old black lab, will work with kids during bi-weekly visits to ...