When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

It's transformative.

Decluttering is a process of simplifying and organizing your living space by removing unnecessary items. It's an essential activity that can provide a sense of calmness and help you feel more in ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Marie Kondo sparked joy — but this new method might just spark your gag reflex. A foul-sounding — but weirdly freeing — decluttering method is taking over social media, and people are swearing it’s ...

Mesha Griffith is a children's book author based in Ohio. She considers herself a minimalist and has challenged herself over the years to ditch the clutter. She posted her yearly challenge online in ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

I have four kids ranging from 8 to 18 years old. We've decluttered before, but it was usually in small bursts. I decided to do a deep declutter in an attempt to live with less, and we got rid of 44 ...