Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...

Many people who live with depression say that the hardest part is not just feeling sad, but feeling stuck. Simple tasks like getting out of bed, taking a shower, or going for a short walk can feel ...

A ketogenic diet is a low-carbohydrate, high fat diet that has been shown to provide various benefits, such as weight loss. The keto diet may also help with managing diabetes, cancer, epilepsy, and ...

Major depressive disorder, often called MDD, is one of the most serious and common mental health conditions in the world. People with this condition often experience a long-lasting low mood, feelings ...

Understanding what depression is – and what it is not – is often the first step toward relief.

Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and ...

There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...

Depression affects millions of people worldwide, yet many individuals remain unaware of the complex web of risk factors that can increase their vulnerability to this serious mental health condition.

Depression is a serious health concern for older adults, potentially leading to other health issues if left untreated. Seniors often avoid discussing mental health due to generational stigma, but open ...

I would love to sit around a table with a group of you, preferably with coffee or wine, and ask, “How do you combat the blues?” We Elders are so good at sharing our physical challenges, but the ...