Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...

At the start of every appointment, my therapist asks, “What’s on your agenda?” I’ve been seeing the same therapist for about eight years, so there’s been plenty of time to develop a routine. I treat ...

When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone and visit your doctor, you know what’s going to happen: Your bone will be ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...