Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...

Perhaps the only good thing about housework -- outside of having a clean house -- is that it has typically been considered good exercise. But a new study indicates some people may be cleaning the ...

Federal guidelines say U.S. adults should get at least 75 minutes of vigorous physical activity, or 150 minutes of less-intense activity, each week. But over the past few years, a slew of studies have ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us.

Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us. Running or jogging is out of the question. When you write about exercise, ...