High school teens ages 14 – 19 will be able to work out for free at any of its 2,700+ Planet Fitness locations. Teens will have access to free fitness training from certified trainers, along with ...

Taking care of our physical health is a crucial part of living well and supporting our mental health, and movement and exercise are the foundation. With the warm weather finally upon us, we often feel ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

Free summer fitness classes are returning to the Empire State Plaza. The Summer Fitness at The Plaza Program begins on June 4. The classes are open to people of all ages, regardless of fitness level ...

BUFFALO, N.Y. (WIVB) — Fitness in the Park is returning for its 14th season to 24 parks across Western New York, hosting over 500 free outdoor fitness sessions between June 1 and Aug. 31. The ...

A free fitness expo happening this weekend in Tulsa aims to create a welcoming space for people of all backgrounds and experience levels to explore health, nutrition, and wellness, no gym intimidation ...