WILLMAR — The longest car ride in Julissa Celis-Victoria's life was the day of her first Golden Gloves boxing competition last winter. The 16-year-old Willmar High School junior was headed to Wadena ...

In today’s fast-growing fitness industry, it’s easy to get caught up in the latest craze. For many of us, however, the goals are pretty simple: Feel good, look great and build strength. Boxing checks ...

Dr. Anders Ericsson’s bestselling book Peak: Secrets From the New Science of Expertise is based on years of rigorous academic study on becoming the very best at anything. It lays out a clear blueprint ...

For generations boxing has been framed as a sport defined by men, with most of its heroes and legends fitting a single image. That picture is now changing in the Central Valley of California, where a ...