Annarose Jowenson honed her understanding of the value of self-reflection as a graduate student in the M.S.W/M.A. dual degree program at BC. Now she relies on the practice as the campus minister for ...

Recently, I had the pleasure of attending the annual conference of the Association for Continuing Higher Education. This organization is dedicated to the success of students who don’t follow the ...

Researchers say a simple mental training method practiced at home may help people manage anxiety and improve emotional well-being.

StreamPsych has launched a new digital mental health platform providing structured, evidence-based worksheets, guided videos, and audio ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

Cincinnati's streetcar route has been used for restaurant tours, pub crawls and simply getting around town. Now, it's part of a tool for reflection and meditation. A faith-based coalition will use the ...

This self-paced career development course will help you identify your strengths and interests and align your passions with a viable career path. Through guided self-reflection and instruction, you ...

Charles Gadbois shares a collection of spiritually inspired poems reflecting on faith, human experience, and the ...

While astrology isn't regarded as a scientific discipline, its persistence has proven commercially durable, particularly as consumer demand grows for low-friction, digital tools focused on wellness, ...