Stress screws up everything. Literally everything. Studies have shown that stress releases chemicals in your body that negatively affect your diet, metabolism, energy levels, complexion, emotional ...

The not-yet-released Inner Balance Lightning dongle. Image courtesy of HeartMath. The Inner Balance system pairs a $99 dongle/earclip sensor with an accompanying app with the goal of training its ...

We’re all about calm abiding here at Cult of Mac (you guys read the comments, right?) So we were pleased to try out the portable version of emWave2, a computer ...

HeartMath developed EmWave2 to analyze the physiological effects of overwhelming emotions. This is an ‘inner fitness’ device which tracks and displays heart rhythm patterns and show how body reacts to ...

Stress can not only hurt individual employees but makes companies less productive and leads to higher health-related expenses. But HeartMath has come up with products and services which let people ...