A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...
Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...
Scientists are growing more worried about microplastics, which have been found not only in oceans and the air but also throughout the human body, including the brain. A new animal study found that low ...
Add Yahoo as a preferred source to see more of our stories on Google. (Photo illustration by Jim Cooke / photos by Getty Images) Exercise has long been linked with stronger brains and reduced risk of ...
Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller ...
Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...
Back-to-school time has arrived again, with the usual debates about cell phones, with many schools trying a complete ban. That’s a good start, given what we know about the ill effects of smartphones ...
After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...