A growing body of research suggests exercise can be beneficial for cognitive health.
Scientists are growing more worried about microplastics, which have been found not only in oceans and the air but also throughout the human body, including the brain. A new animal study found that low ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...
L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...
You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...
Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller ...
WASHINGTON — If you’ve ever felt foggy, unfocused or downright sluggish on a hot summer day, you’re not imagining things. Science says extreme heat doesn’t just make you sweat, it can also mess with ...
At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.
Add Yahoo as a preferred source to see more of our stories on Google. Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, ...
Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...