This past year held many enlightening revelations, particularly about how and why we poop. Check out our favorites here. New Year’s might just be my favorite time of the year. Apart from swanky NYE ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it. As the kids’ book taught us: Everyone Poops. Our stool can share secrets about everything ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Here at Health, we wanted to get to the bottom of ...