That’s a sentiment I hear every single day in my career coaching practice. Many clients talk about their jobs as “fine enough” but say that they end work days feeling flat and empty. They describe ...

What is the definition of meaning? When we talk about meaning in psychology, we are generally referring to a significant or valuable explanation for why something happened or why it matters. This ...

“Ever more people today have the means to live, but no meaning to live for.” —Viktor Frankl Creating meaning is a learnable skill that depends on the objects of our focus. Focusing on unimportant ...

When it comes to work, compensation, benefits, and job security are essential factors to consider. However, a sense of meaning and purpose may be even more crucial, particularly as we spend one-third ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...