8News got a visit from two special guests on Friday to learn about having fun while exercising.

Instructor: Kristina Sutcliffe, of Lyons, has been hula-hooping for more than five years and teaching for four. She regularly travels to retreats across the United States and continues to learn. She ...

The Fitness in the Parks series has returned for the third year in a row. Throughout the city of Providence, various parks will host FREE fitness classes from now through the end of August. Classes ...

For Jessikah Krause and Heather Bonney, hula-hooping is much more than a child’s activity. “Everything in the universe is cyclical and spinning,” Krause said. “Some people really connect to movement ...

It was way back in 2008 when I first started noticing that the hula hooping fad was making a comeback in Buffalo (see here). At the time, I wasn’t aware that there was one person who was taking the ...

SACRAMENTO, Calif. — A dozen plastic hula hoops of different colors and sizes had been spread out on the grass beneath a cedar on Sacramento’s 21st Avenue parkway. A DJ stood behind a fortress of ...