Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Angela Trimbur's dance classes encourage dancers to rebel against the perfection of ballet and embrace intuitive movement. We chatted with Trimbur to learn more about her inspirations and intentions ...

Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...

I have a toddler who has shown interest in lots of different activities, forms of play and movies in his big three years. Proudly, he is encouraged to express himself however he likes and we follow ...