The Gregory Citro H2O comes in three volume capacities: 24, 30, and 36 liters. It is a comfortable daypack with various useful features that keep you moving, including its own hydration pouch. The ...

We explain the differences and benefits of an external frame backpack vs internal to see if there’s a good argument for resurrecting the traditional pack for long treks . | Credit: Joel Carillet ...

View post: Switching Shoes Mid-Workout Is a Hassle. The Cross-Trainer Is the Best Choice for Moving Between the Treadmill and the Squat Rack Switching Shoes Mid-Workout Is a Hassle. The Cross-Trainer ...

Backpacking backpacks are undergoing a sea change. Huge 70-liter, heavily padded, fully-featured models are on their way out, and the minimalist packs pioneered by thru-hikers are in. Today’s ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Going ...