Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to explore a neural pathway in male mice that stress may influence to cause sleep ...

A team of scientists has unveiled how the hippocampus orchestrates multiple memory processes, including encoding new information, forming memories, and retrieving them. A team of scientists from the ...

A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...

Exposure to a diet heavy in fats and sugars during early development primes the brain to overreact to unhealthy foods in ...

When I was a high school student, my maternal grandmother was diagnosed with dementia. This became a reality after her husband died. My mom moved her into our home thinking we might be able to keep ...

Oxytocin, a hormone renowned for fostering emotional, also plays a pivotal role in cognitive functions such as learning and memory.

No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, ...