The new B Bars bring adjustable height and width to calisthenics training, giving athletes more flexibility for dips, push ups, L sits, and advanced bodyweight exercises. This review explores why ...

De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...

Climbers know how to pull hard—and that’s about it. Except for mantle moves, rock climbing rarely utilizes the big pushing muscles of the upper body, such as the triceps, the pectoralis major (the ...

RIO DE JANEIRO -- Danell Leyva put the USA’s podium uniform on right after he was done on parallel bars. Never mind that seven of the top gymnasts in the world were yet to compete in the Olympic final ...