There's a reason your body craves chocolate during your period. (Photo: Imstepf Studios Llc via Getty Images) Menstrual cramps can be annoying, plan-canceling and downright debilitating. And after ...

A tweet has sparked debate online about the potential benefits of period underwear. Period underwear consists of materials that are designed to soak up menstrual blood and keep moisture away from the ...

To ease period cramps, you should eat a consistent diet of iron-rich leafy greens like spinach and kale, and omega-3 fatty acids like salmon. To get immediate relief from period cramps, you can eat ...

Does eating chocolate while on your period help alleviate cramps? “Of course, in my mind, chocolate alleviates any and all misery!” Dr. Dweck jokes. But seriously, it can. Dr. Dweck explains that ...

While pads and tampons have reigned supreme since around the 1930s, alternative menstrual products like period underwear, menstrual cups and discs have been popping up more and more in the wellness ...

A person may require pain medications during their period to relieve cramping. Possible medications for period cramps include aspirin, ibuprofen, and prescription pain relievers. Sometimes, people ...

The start of your period is the beginning of the menstrual cycle, which typically lasts about 28 days. Underlying health conditions like PCOS and uterine fibroids can make your cycles longer and ...

Earlier this spring, my 10-mile race and my period were scheduled to arrive on the same day. Every 28 (or so) days since my teenage years, I’ve found myself curled up in pain on the bathroom floor on ...

Having periods is normal, but talking about it with your kid might not be. Here's how to do it right, according to doctors.