From the ThighMaster to goat yoga, the fitness industry has seen some surprising fads in recent years. However, people have been using unconventional ways to get fit and look their best for decades.

Gena did a hilarious post a few weeks ago about what the kinds of pictures pop up when you search for springtime activities for couples via stock-image providers...and, I gotta tell ya: Seeking out ...

Everyday people begin a new diet or exercise program. They totally change their life by totally changing their diet and their exercise routine. What is the result? Is is success? Not really. More ...

While physical activity is important for everyone, research has shown people with developmental disabilities do not exercise as often as their typically developed peers. In an effort to close this ...

Jane Seymour just blessed our timelines once again with a confident, energized snapshot of her workout routine. On March 30, Seymour posted a glowing picture of her working out with the encouraging ...