Hometown Health: Back pain prevention, expert tips to reduce your risk of injury

Dr. Trishul Kapoor with the Center for Spine Health & Pain Management at Cleveland Clinic said people can take steps now to ...

The best workouts for back pain

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.
The New York Times

5 Workouts to Ease Pain and Prevent Injury

This January, find a new exercise routine to move more easily. This January, find a new exercise routine to move more easily. Credit...Janelle Jones for The New York Times Supported by By Erik Vance ...
Ghana News Agency on MSN

Port workers urged to adopt proper posture to avoid lower back pains

By Laudia Anyorkor Nunoo, GNA Tema, Feb. 19, GNA-Dr William Evans Gyau Dwamena, Orthopaedic Surgeon at the International Maritime Hospital (IMaH), has urged port workers and employees engaged in ...
EHS Today

Beyond the Back: How Overlooked Body Parts Put Manufacturing Workers at Risk of Ergonomic Injuries

Ergonomics programs may tend to focus on the spinal cord, muscles, tendons and ligaments of the back but painful sprains, strains and tears can happen anywhere in the body. Employers should take a ...