Many people use protein powder to add extra protein to their smoothies, but few think about using it in baked goods! Turn ...

High-protein drinks are everywhere right now — from coffee to smoothies and beyond — but cocktails have largely been left out of the conversation. That may be changing. Look no further than the ...

Skip the smoothies and try these breakfast casseroles, overnight oats and chia puddings that have at least 15 grams of ...

Popcorn is a great high-fiber snack but if you're looking to up your protein intake, adding just one ingredient that's likely ...

FARGO -- A couple of months ago, I decided to add a little extra protein, fat and flavor to my usual protein shake by throwing in a spoonful of peanut butter. But, duh, the blender ball didn't do the ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...