Add Yahoo as a preferred source to see more of our stories on Google. Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

Yoga Poses For Back Pain: Back pain has become a common problem in today's time, especially for those who work sitting for long hours or the body does not get enough exercise. It is possible to get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best mattress topper for back pain can do much more than simply revive an uncomfortable mattress—it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A good, supportive walking shoe is crucial for pain-free comfort—but it’s not just your feet that can ...

Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

A 50-year-old man from North West Bengal found significant relief from chronic back pain after a week-long naturopathy and yoga treatment at Patanjali Wellness. Within three days, his pain drastically ...

Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...

You can surround yourself with luxury pillows and comforters, but if you wake up every morning with back pain, none of that matters. Back pain can mean everything from mild discomfort as you try to ...

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

Your joints are often one of the first places you'll feel your age. Just getting out of bed each morning can produce a chorus of cracks and a symphony of soreness, and rather than reaching for a ...