Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Handwriting engages motor, language, and attention systems, activating the brain more fully than typing. Writing by hand ...

Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain. The most effective tools to sharpen memory and cognitive function are free.

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...