Those “healthy” alternatives might come with a not-so-sweet catch.
Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.
The Healthy @Reader's Digest on MSN

13 easy ways to break your sugar addiction

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach your goal.
By Marcelo Teixeira NEW YORK, Feb 20 (Reuters) - The U.S. sugar industry could be impacted by regulatory changes as the ...
Feel tired, foggy, or irritable after eating? Learn how blood sugar spikes can happen even with a normal A1C — and what to do ...
Excessive sugar consumption in childhood is linked to long-term health problems, including heart disease, obesity and type 2 diabetes. Children who ...
Egg yolk coffee is a traditional Italian recipe made with espresso, sugar, and egg. Adding sugar to your coffee can cause ...
A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...
At first glance, these Lychee-Frosted Sugar Cookies from my cookbook “108 Asian Cookies: Not-Too-Sweet Treats from a Third-Culture Kitchen” appear humble when unfrosted, like any other ordinary sugar ...