It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

NEW YORK (Reuters Life!) - Women who crave muscle tone but fear bulging biceps are flocking to The Bar Method, a body-sculpting exercise system that purports to whittle dancer-type forms from ...

The Bar Method, Named “Best Workout” in Every Major City Where It Operates, Joins With Famed Destination Spa Burr Leonard, Founder of The Bar Method and author of the popular Bar Method Exercise Blog, ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

The boutique fitness business is booming, and no one knows that better than Jenny Kasparian-Hoekstra. The former nurse turned entrepreneur is owner of The Bar Method Fresno, a spa-like exercise studio ...