Mountaineers have tried to rationalize their obsession with scaling peaks for centuries. “What is above knows what is below but what is below does not know what is above,” wrote Rene Daumal. Anatoli ...
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Altitude training from anywhere – can simple breathwork help you climb the world’s highest peaks?
Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...
Onlymyhealth on MSN
The Mountain That Changed Me: How A 3-Day Camp Rewrote My Limits
There's a well-known saying, ‘life begins at the end of your comfort zone’. I relate to this quote on a personal level. My ...
For most outdoor enthusiasts, there's a clear distinction between the stuff they like doing in their spare time and the stuff they've dreamed of doing but never had the courage to pursue further. Take ...
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