Health experts reveal six simple daily routines that may help maintain mental sharpness, energy, and physical activity as the ...

Brain training apps are an incredibly popular tool for supporting cognitive function and providing quick mental stimulation, with what many consider to be the original brain training app, Lumosity, ...

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Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Stretching your brain might be the better description. Do a crossword puzzle a day, and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found. Much like exercise for the body, regular mental workouts can ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a study of aging challenges that idea. If you want a sharp brain in your 60s, cognitive decline isn’t ...

Playing games to train your brain into a better memory may not be just the stuff of bad app-store advertising, according to a new study two decades in the making. Research published in the journal ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...