Instructor: Anastasia Benson, of Lafayette. She has been teaching for 12 years. She started teaching water aerobics after her teacher left and asked her to take over the class. Later, she got ...

The Kingwood Community Center, part of the Houston Parks and Recreation Department, will kick-off a series of Zumba and Zumba Sentao classes on its premises starting with an initial free class offered ...

Enjoy the newest Zumba fitness format that transforms a chair into a sizzling dance partner. Work your core, burn calories and sculpt muscles to the beat of high energy music with less dance than ...

Take a Latin dance party and add a chair, and you’ve got the recipe for Zumba Sentao, the latest twist on the mega-popular aerobics workout. You’ve also got a chance to add toning to the cardio ...

HUNTINGTON -- There are a variety of Zumba fitness, toning and Zumba Sentao class offerings in the Tri-State. Zumba Fitness Classes, 9 a.m. and 6:30 p.m. Wednesdays and 9 a.m. and 5:30 p.m. Fridays, ...

Learn the basic zumba toning steps needed to get you geared up and headed towards some serious fun and results. Dive into a 15-minute ab workout with the creator of the Zumba program, Beto Perez.

The Kingwood Community Center, part of the Houston Parks and Recreation Department, will kick-off a series of Zumba and Zumba Sentao classes on its premises starting with an initial free class offered ...