Join Maryam Hampton as she demonstrates a simple and effective two-ingredient hair growth technique using Amla powder and ...

Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and ...

Discover if amla juice or turmeric water reigns supreme for your morning beauty routine. While amla juice boosts collagen for brighter skin and stronger hair, turmeric water calms inflammation and ...

Throughout my childhood and early 20s, my immunity levels were always in check. But things started to change for me as I crossed 25 - my immunity levels dropped, I fell sick more often, weather ...

Health benefits of amla: It contains soluble fibre, which dissolves quickly in the body and slows the rate of sugar absorption. This helps reduce blood sugar spikes (Image: Canva) Amla may look small ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla is widely known for its high vitamin C content and natural antioxidants. These nutrients support metabolism and help maintain overall wellness. Its tangy taste also adds freshness to the drink, ...