I consider myself the "cool aunt" because I'm close to my niece and nephews. They often turn to me for advice, and in turn, they teach me how to stay relevant. They also help me stay connected and ...
Minna Hu, Founder of AI Bookkeeper, is committed to helping small-business owners free up the time they spend on bookkeeping. Some days, I feel like a superhero. I wake up before the alarm, knock down ...
When you feel powerful, you act in powerful ways. You bring your best self to conversations, you do your best work. You show up as the version of you who can make ...
Stress and uncertainty are inevitable parts of life. However, lately, it feels like we’re navigating a particularly challenging stretch with so many changes happening around us. I find myself reaching ...
As a dietitian, these five simple, daily habits make it easier to stay hydrated and feel energized, without overthinking it. Reviewed by Dietitian Kelly Plowe, M.S., RD Staying hydrated doesn’t have ...
There’s a little-known and surprising way to support someone who is depressed. Do nothing. Yes, you read that right. I should know. I’ve been depressed many times. I’ve been mildly depressed. I’ve ...
Like many of us, I’ve spent countless evenings tossing and turning in bed, replaying the day's stresses and anxieties. Even if you aren’t a naturally stressed person, sometimes the unexpected ...
Lately, more and more Black femmes with alopecia have been empowered to embrace their bald heads as a public aesthetic. Since alopecia is a socially disabling condition, being naturally bald in public ...