You’re holding your new baby, and then all of a sudden, out of nowhere, you think, “What if I drop her?” The thought leaves you feeling shaken. They told you how tired you would feel, but no one ever ...

Postpartum is often described as a time of physical recovery, but for many mothers it also marks the beginning of a deep identity shift. The journey of becoming a mother isn’t just about caring for a ...

Forbes contributors publish independent expert analyses and insights. Christine Michel Carter writes on health, work, and caregiving. Meet Jade. She’s 23 and, like many in her generation, she manages ...

Introduction -- Baby blues and the baby boom -- A feminist postpartum -- Psychiatric foundation -- Supermoms and support groups -- A different kind of women's health movement -- The problem of ...

Attention, new moms! Embrace postpartum fitness to enhance both your mind and body. Engaging in light exercises promotes healing, increases energy levels, and helps alleviate stress—potentially ...