With the Winter Olympics in full swing, a whole new cast of athletes is claiming the spotlight. And one of the biggest ...

But you can also safely hop on the floor of a typical gym or workout studio so long as you’re adequately warmed up. If you’re going to run, particularly for long distances, opt for surfaces like dirt ...

Research suggests having cancer makes you four to seven times more likely to develop a blood clot in a deep vein that can break off and travel to the lungs, triggering a PE. And PE is a growing threat ...

As someone who’s experienced a lot of abandonment and struggled with self worth, I’ve tended to cling to people, as well as over-invest and over-deliver—even if I knew we weren’t compatible as friends ...

Kim has not publicly commented about whether she will get surgery, but if she does, it will happen after the Olympics. For now, she is wearing a shoulder brace (which she described sarcastically in an ...

I mostly stayed standing at first, sometimes adding gentle stretching and shallow squats on the platform. At first, 10-minute ...

Another reason this may be the first you’re hearing of Zofran for pregnancy: “People may feel embarrassed that they’re so ...

Most of the time, breakups are supposed to be clean-cut endings—no second thoughts, no leftover feelings, and generally, no ...

Supports your mental well-being. Cardiovascular exercise also supports mental and emotional health by elevating mood and ...

Savolainen is a veteran Olympian, who won two bronze medals with Team Finland in 2018 and 2022. This year’s Games will be her ...

So what else should you be looking for in a bone health diet? Three underrated power players: boron, vitamin K, and zinc.

Nordic combined has been part of the Winter Olympic Games since 1924. Despite that long history, women have never been ...