Is bone smashing is legit? : r/Mewing - Reddit
Mar 12, 2022 · Any point in bonesmashing only one side of the jawline as it’s less developed than the other?
GUIDE TO BONESMASHING (totally written by me)
Apr 29, 2024 · Bonesmashing is a controversial and potentially harmful practice, often discussed in fringe online communities. It involves repeatedly striking or applying pressure to facial …
BONESMASHING GUIDE | Looksmaxxing Forum
Oct 7, 2025 · Bonesmashing seeks to microfracture bones such as the maxilla or cheekbones in the hope that they will regenerate stronger or more prominent. However, in the absence of clinical …
warning against all kids looking to do bonesmashing
Jan 10, 2023 · In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. Orthotropics/Mewing is about promoting healthy craniofacial development via …
BONESMASHING GUIDE AND ANALYSIS | Looksmaxxing Forum
Jul 21, 2025 · Intensity and technique Use your fist (knuckles) or another hard/heavy object to hit your facial bones. Do at an intensity that basically is the maximum that you can tolerate, your tolerance …
How much should I bonesmash a day? : r/orthotropics - Reddit
Jun 4, 2023 · Bonesmashing also doesn't fix the underlying problem, which is postural. Which means even if by some miracle you ape-smashing your face repeatedly doesn't cause painful deformities, …
Can bonesmashing actually work? : r/NoStupidQuestions - Reddit
Just when I thought TikTok couldn't get any dumber... If you are wondering whether you should hit yourself in the face with a hammer, the answer is typically no. Yet, that’s what some people on …
Bonesmashing Guide | Looksmaxxing Forum
Sep 6, 2024 · Bonesmashing consists in hitting orbital rims, chin, cheekbones or nasion in order to swell the soft tissue under the skin. As you can see, every part of your body can get swollen with repeated …
VERY BASIC setup/safety/tips on practicing bonesmashing for ... - Reddit
Apr 15, 2024 · VERY BASIC setup/safety/tips on practicing bonesmashing for BEGINNERS Do NOT use irregularly shaped objects -- the hands/knuckles/fist/etc. are best first Do NOT use maximum …
bonesmashing - Reddit
Welcome to bonesmashing! The one AND ONLY sub on Reddit to discuss the sacred art of bone restructuring! Bone smashing is RISKY -- be aware! It is not solely a dangerous act but as with …