Poi spinning is an exciting movement art that takes elements of skill toy, meditation, and dance, and presents them in a beautiful and eye-catching manner. Here I break down some of the basic terms around poi, poi spinning, and flow arts for people curious about this style of dancing and performance. Ever been curious to learn more about fire poi, LED poi, what's the deal with poi tricks and moves or poi balls, or what to call people that use poi? (spoilers: they're called poi spinners) This vid

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Expand your range of motion with poi! It’s easy for us to get locked into keeping poi tricks tucked up tight to our bodies, even when the trick is meant to move around. Exploring our full range of motion can make even the most basic poi tricks pop! Thanks to UltraPoi.com for sponsoring this video! Use “drexfact0r” at checkout to save 10% on your order! #FlowArtsFriday #PoiLesson #BasicTraining | DrexFactor