2.7K views · 127 reactions | Are you new to meditation? This excerpt...

Are you on a journey of self-improvement? Discover how meditation can transform your life. “The meditation, yoga, and self-analysis techniques Yogananda shared in his teachings opened doors to unprecedented personal growth....I am learning to see the Divine within myself and everyone around me.” — F. P., Brazil Explore the spiritual teachings of Paramahansa Yogananda (author of “Autobiography of a Yogi”) with this free public lecture and guided meditation. All are welcome — and no previous medit

Start your day with a guided meditation from SRF. Find a quiet peaceful place away from distractions, sit on a straight chair or cross-legged on a firm surface, keeping the spine straight and the body still and relaxed. Focus your attention at the point between the eyebrows, the center of concentration and spiritual perception. Quiet your thoughts, and begin your guided meditation. | Self-Realization Fellowship

SRF sannyasini Ranjana Mai explains that the practice of meditation can awaken us to the realization that we are a child of God, one with the purity, glory, and joy of Spirit — and that each of us has a unique and intimately personal relationship with God. You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his YSS Lessons, a home-study course available for a nominal fee. To learn more and about how to enr

12K views · 610 reactions | Sri Mrinalini Mata, fourth president of...

Sri Mrinalini Mata, fourth president of Self-Realization Fellowship/Yogoda Satsanga Society of India, encourages us to go beyond the passing inspiration we feel when we hear about the lives of great souls. By acting upon that inspiration we draw to us the lasting blessings of the Divine’s response — and then that inspiration will never leave us. To watch this full talk on the teachings of Paramahansa Yogananda, entitled “The Interior Life,” please visit: https://srfyoga.org/weeklytalk #Yogananda

Self-Realization Fellowship monk Brother Bhumananda explains that every sincere effort to meditate strengthens our connection with God — and when we begin to experience love, peace, or a sense of well-being we can know that is God’s response. To watch the full talk on the teachings of Paramahansa Yogananda, entitled “Facing Life With a Spiritual Perspective” please visit: https://srfyoga.org/weeklytalk #Yogananda #ParamahansaYogananda #Meditation #SpiritualGrowth #SelfRealizationFellowship | Sel